We’re honored to be a part of your mental health journey. You’re welcome to schedule either a free phone consultation, or your first therapy session!

If you are looking to learn more about our in person and psychological testing services, please book your free consultation with one of our intake coordinators, Kathy Phan or Lauryn Torres. They are the two friendly faces listed first in each section below!

Unsure which provider to meet with? We got you covered! Set up a free consult with Kathy or Lauryn and they will set you up with a therapist who may be the best fit for your needs.

Remember, you can also call or text us at (408) 680-4114, or send us a message on our Contact Us page.

Adult Therapy

Your therapist will tailor the therapeutic process to your unique needs in order to recognize any unhelpful patterns that are occurring in your life and to help find healthier ways of living one’s life. Together, you and your therapist will work on an individualized plan to support you with the challenges you are facing, as well as teach you valuable problem-solving skills in a non-judgemental ... Read More

Your therapist will tailor the therapeutic process to your unique needs in order to recognize any unhelpful patterns that are occurring in your life and to help find healthier ways of living one’s life. Together, you and your therapist will work on an individualized plan to support you with the challenges you are facing, as well as teach you valuable problem-solving skills in a non-judgemental safe space. We offer individual and couples therapy, with specializations in sex dependency therapy, trauma, and EMDR.


Child Therapy

We offer play and art therapy to help children feel at ease in our office. We encourage the child to find the form of communication they feel most comfortable with, such as through play, drawing, or a variety of other activities made available to them. Simultaneously, we work with parents to provide support, as well as some guidance when needed.


Teen Therapy

We offer teen therapy for a variety of challenges that teens face these days, such as feeling withdrawn and misunderstood, trauma, bullying, social anxiety, perfectionism, family conflict, and many more. We focus on providing a safe, confidential, warm, and compassionate environment for your teen so they feel like they have an ally in their corner.


Couples Therapy

Most couples get caught in unhealthy communication patterns that often result in feelings of frustration and disconnect. Couples Therapy provides partners with a safe environment to discuss their issues. We individualize our approach so that each person walks away with the tools they need to communicate more effectively with their partner, resolve conflicts, master the art of compromise, manage... Read More

Most couples get caught in unhealthy communication patterns that often result in feelings of frustration and disconnect. Couples Therapy provides partners with a safe environment to discuss their issues. We individualize our approach so that each person walks away with the tools they need to communicate more effectively with their partner, resolve conflicts, master the art of compromise, manage their emotions, and experience more relationship satisfaction.


Adult EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) Therapy is an evidence based form of psychotherapy that helps people heal from the emotional distress and symptoms that are a result of traumatic events. When distress from a traumatic event remains, the memories and upsetting thoughts and emotions can overwhelm the brain’s natural ability to heal. This healing process can be aided with EMDR ... Read More

Eye Movement Desensitization and Reprocessing (EMDR) Therapy is an evidence based form of psychotherapy that helps people heal from the emotional distress and symptoms that are a result of traumatic events. When distress from a traumatic event remains, the memories and upsetting thoughts and emotions can overwhelm the brain’s natural ability to heal. This healing process can be aided with EMDR therapy through bilateral stimulation while you recall traumatic events in a safe environment with your individual therapist.

Intake Coordinator.

If you would like to learn more about our offerings, rates, or explore which therapist might be the best fit for you, please schedule a free consultation with me.

Intake Coordinator. If you would like to learn more about our offerings, rates, or explore which... Read More

Intake Coordinator.

If you would like to learn more about our offerings, rates, or explore which therapist might be the best fit for you, please schedule a free consultation with me.

Intake Coordinator. If you would like to learn more about our offerings, rates, or explore which... Read More

As a clinical social worker, I believe it’s essential to recognize that therapy can be as diverse as the individuals seeking it, and that’s why I incorporate various styles and creative methods tailored to each person’s unique journey. My goal is to create a safe and welcoming space where the therapeutic relationship takes priority, allowing clients to feel at ease and move forward with confidence. I utilize approaches that help my clients understand how their thoughts, feelings, and behaviors are connected. I teach my clients skills to manage intense emotions, improve relationships, and stay calm during difficult situations, helping children, teens, their families, and adults find balance between accepting themselves and making positive changes.

As a clinical social worker, I believe it’s essential to recognize that therapy can be as diverse... Read More

Virtual Only. I use evidenced-based approaches, such as cognitive-behavioral, emotion-focused, and dialectical-behavioral interventions. I specialize in working with individuals experiencing anxiety, depression, substance abuse, interpersonal/relationship issues, grief, and complex trauma. I also work with teens and couples and have a strong background in providing culturally responsive care.

Virtual Only. I use evidenced-based approaches, such as cognitive-behavioral, emotion-focused, an... Read More

My therapeutic approach is warm and collaborative. I create a safe place to talk openly and explore together with my clients their internal experiences, patterns, and what they’ve taken with them from lived experiences. I specialize in working with anxiety, self worth, and impacts of trauma and life stressors. My work is informed by understanding of the brain and nervous system, and draws from a variety of therapy modalities to individualize the process towards change to each client. I use EMDR therapy to help my clients through impacts of trauma/difficult experiences, limiting beliefs, and truly feel a difference in their self worth.

My therapeutic approach is warm and collaborative. I create a safe place to talk openly and explo... Read More

Virtual Only. Much of my career has been spent working with men struggling with porn dependency, sex dependency, substance abuse, and the fusion of meth and sex. I am a Licensed Professional Clinical Counselor, a certified sex dependency therapist and an EMDR Certified Therapist. I have worked extensively with the LGBTQIA+ community and individuals in polyamorous relationships. Using modalities specific to complex trauma, including EMDR, DBT, and CBT, we work together to understand your trauma, learn new coping skills, and move forward in intimate and connected ways with others.

Virtual Only. Much of my career has been spent working with men struggling with porn dependency, ... Read More

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Located at: 1101 S Winchester Blvd, Suite A-101, San Jose
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